https://www.autumnbear.com/home-1 daily 1.0 2025-08-29 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/6788be0c-9176-4b22-a46e-f7220da61600/002-oLnx94uJ-QQ.jpeg Home 1 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/0292c40b-dbb1-40d2-8703-e5408f06deac/001-UZTEc8F6-5g.jpeg Home 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/3cc1396c-c74a-4caa-b4b7-b22999e2a269/014-GasiV4lCVKk.jpeg Home 1 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1525189080663-L5DPLCV3IG816WAC4EUW/background-bloom-blooming-158756.jpg Home 1 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756435230551-JUY3RNKF0GMTINJQ8PMM/image-asset.png Home 1 - Autumn Bear Testimonials Autumn has been a crucial piece to the puzzle in my post concussional journey to recovery. I spent years after my concussion not understanding why I felt the way I did, struggled with daily symptoms that were effecting my work and well being, and truly felt trapped in my body. From the first time seeing Autumn, to now 5 months later, I have always felt heard and respected during my appointments. She looks deeper beyond your diagnosis and what actually makes up the whole picture for your health. Autumn wants to not only improve the symptoms you are feeling that day, but intentionally support your long term health to keep you feeling better for longer. In a world of quick fixes and “bandaid” care, she stands out with her exceptional approach to each patient. I went from having weekly migraines and daily headaches, to now not having had a migraine in over a month(woo hoo!!). In addition to migraines, my head trauma caused dysautonomia issues with my blood pressure not functioning properly, digestion troubles, my nervous system was on overload, and more. All of which has since improved from starting acupuncture, along with my anxiety and daily energy greatly improving as well. Autumn’s guidance helped change my life. I have progressed more than what I thought was ever possible because of her support in each area of my journey. -A.M https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756436767733-2ODIB6JW9VBEPKE11GNZ/Screenshot+2025-08-28+224003.png Home 1 - Dr. Kelly Woodward Testimonials He knows everything about me, and has been there for me through thick and thin through So Many Challenging Things and Times! Doctor Woodward remembers everything about me from 12 years ago! -B.M https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756436767733-2ODIB6JW9VBEPKE11GNZ/Screenshot+2025-08-28+224003.png Home 1 - Nichole Dreyer Testimonials Nichole is simply THE BEST! She holds space as she listens to you. She creates an environment where you feel safe to explore. Her gentle guidance through the process helps you open up willingly to healing, knowing that she is there every step of the way. -C.C https://www.autumnbear.com/blog-posts daily 0.75 2021-01-06 https://www.autumnbear.com/blog-posts/2021/1/6/anxiety monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1525824479455-W0Q39ETF898W3QWHN750/abababab+default+image+11111.jpg Blog posts - Anxiety https://www.autumnbear.com/blog-posts/safety-and-cleanliness monthly 0.5 2020-12-30 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1525189080663-L5DPLCV3IG816WAC4EUW/background-bloom-blooming-158756.jpg Blog posts - Safety and Cleanliness https://www.autumnbear.com/new-index-1 daily 0.75 2025-06-13 https://www.autumnbear.com/media daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756392147211-KEL7WY7EDIKP1WNIRP18/540341724_17943533724040167_2639870994997671103_n.jpg Media https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756392145999-01HUZE77P7B2DSVRRAD8/520344741_1253219576493535_1339737162090744304_n.jpg Media https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756392146054-JA5QY1WZGWE6PGGZUI0A/504730141_17937365412040167_3830902585525611940_n.jpg Media https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756494239181-6EITXXEKWZ2OR1BC25LX/504237954_17934547260040167_8649326611982767708_n.jpg Media https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756494239199-LDY8DH9EOBYQ6UG6T8VH/498241462_17931936765040167_2469480713169747618_n.jpg Media https://www.autumnbear.com/meet-the-team-new daily 0.75 2025-08-29 https://www.autumnbear.com/written-media daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756390401490-WCFRPQKRODB2132OTENA/Autumn+Bear.jpg Written Media The Second Annual Breathonance October 2023 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756390401490-WCFRPQKRODB2132OTENA/Autumn+Bear.jpg Written Media The Second Annual Breathonance October 2023 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756390403072-LKJ5A2SN81O8KLR1EGRO/Autumn+Bear+copy.jpg Written Media Learn More About Autumn Bear Acupuncture September 2023 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756390758218-4A59J4R3K7M3YHDL5HIF/1ba68dac-063f-4995-b809-d8d74b59602b-0.jpg Written Media Autumn Bear Acupuncture Announces Second Annual Breathonance September 2023 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756390782120-1KSXAA2819TVTTCSMRUE/Autumn%2BBear.png Written Media - Best Version Media Not Food as Medicine but Food is Medicine July 2023 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756390401512-S5G84CXC70X2ECX67S6H/0764_Neighbors+of+Park+City_Apr2023.downloadable+%28dragged%29.jpg Written Media Juicing: Is it as Good for You as They Say? April 2023 https://www.autumnbear.com/podcasts-and-interviews daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756389685015-3GPNH8B341GIFQY02MF6/ab67656300005f1fd5926985d413130cd2ade7df.jpg Podcasts and Interviews - On the Table with Ashley Holistic Healing and Living Fully with Acupuncturist Autumn Bear https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756389685015-3GPNH8B341GIFQY02MF6/ab67656300005f1fd5926985d413130cd2ade7df.jpg Podcasts and Interviews - On the Table with Ashley Holistic Healing and Living Fully with Acupuncturist Autumn Bear https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756389685000-D0WYJUVIPE9H35372JEA/ab67656300005f1f7214c473f1bd21832ac9f1de.jpg Podcasts and Interviews - Ambitchious Finding Balance with Autumn Bear https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756495087794-EME3S6OM5W7B4PJNKT1F/Screenshot+2025-08-28+100841.png Podcasts and Interviews - KPCW Radio New Wellness Collective features long-time health care experts https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756495184530-5NRFAOCLUQEC7TV4CSGJ/Screenshot+2025-08-28+103223.png Podcasts and Interviews - KPCW Radio Free breath workshop for kinds being held October 13 https://www.autumnbear.com/meet-the-team daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/0292c40b-dbb1-40d2-8703-e5408f06deac/001-UZTEc8F6-5g.jpeg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/3cc1396c-c74a-4caa-b4b7-b22999e2a269/014-GasiV4lCVKk.jpeg Meet the Team https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/6788be0c-9176-4b22-a46e-f7220da61600/002-oLnx94uJ-QQ.jpeg Meet the Team https://www.autumnbear.com/services-pricing daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1525824766741-GMGNRL65CYYE4X1TO474/image-asset.jpeg Services https://www.autumnbear.com/contact daily 0.75 2025-06-02 https://www.autumnbear.com/specialties daily 0.75 2025-10-21 https://www.autumnbear.com/blog daily 0.75 2020-12-30 https://www.autumnbear.com/pricing daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1525824846817-I8H6A7PEI4OCEH2EVB61/background-bloom-blooming-583850.jpg Pricing https://www.autumnbear.com/training-video daily 0.75 2021-01-06 https://www.autumnbear.com/home-3 daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1525189080663-L5DPLCV3IG816WAC4EUW/background-bloom-blooming-158756.jpg Home (Copy) https://www.autumnbear.com/home-2-1 daily 0.75 2025-03-11 https://www.autumnbear.com/about-copy daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1609338173021-WANVSSZ0Y6U1H5VKTT42/autumn+bear.jpg About (Copy) https://www.autumnbear.com/pricing-copy daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1525824846817-I8H6A7PEI4OCEH2EVB61/background-bloom-blooming-583850.jpg Pricing (Copy) https://www.autumnbear.com/uses-old daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1525824414756-VAOKXWAF9R2DUVKATM4P/blooming-flowers-lily-65031.jpg Specialities https://www.autumnbear.com/contact-1 daily 0.75 2025-03-11 https://www.autumnbear.com/home-4 daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/715c7bcc-e142-4497-ad3b-588246406ff1/background-bloom-blooming-158756.jpg Home (Copy) https://www.autumnbear.com/new-page-2 daily 0.75 2025-06-27 https://www.autumnbear.com/specialties-option daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/2577e750-8576-4c24-b433-aa129b2526e9/Screenshot+2025-06-13+104002.png Specialties Option - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/fd058426-8669-4718-9715-bc7b3747026b/Screenshot+2025-06-13+103918.png Specialties Option - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.autumnbear.com/what-we-treat daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756439694616-L1KI4BTHV60YQS26U2HG/unsplash-image-ToV0rS9nTYs.jpg What We Treat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756494794017-NDULDREDDX0852JZFX4A/unsplash-image-FO7bKvgETgQ.jpg What We Treat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756439646060-R49ANLWLCY9R9EVSPTLA/unsplash-image-8ioenvmof-I.jpg What We Treat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.autumnbear.com/what-modalities-we-treat-with daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756488215717-B32AFYOCOVLLACWTIT1N/unsplash-image-bRdRUUtbxO0.jpg What Modalities We Treat With - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756440383115-NJ40MJ5VSSLGTGKH5M7G/Screenshot+2025-08-29+000513.png What Modalities We Treat With - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/4ab18f05-ede9-492f-a7bc-70d13e14ffd4/Screenshot+2025-08-29+133020.png What Modalities We Treat With - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756488177763-AHX1N4JDLX5O547VDLLZ/unsplash-image-QgcdtM9rA5s.jpg What Modalities We Treat With - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756440383397-6JLEV7ODOXOAOR1J0GJ9/Screenshot+2025-08-29+000548.png What Modalities We Treat With - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/1756440384851-SKNVWAPBKQ3EESA35OKB/Screenshot+2025-08-29+000452.png What Modalities We Treat With - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/eacd4add-e566-4ff1-a025-2153aed73699/Screenshot+2025-06-13+104321.png What Modalities We Treat With - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acd0ce18f51302409db1711/96201f4e-14cb-4e48-8bf7-962ffeb70e68/Screenshot+2025-08-29+133220.png What Modalities We Treat With - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.autumnbear.com/services-new daily 0.75 2025-10-21